Mindfulness and compassion: An experiential workshop with David Oldham – workshop materials

We hope that you will find the day enjoyable and beneficial. This webpage will remain available for at least twelve months from the date of the event.

To download the agenda for the day click here.

David’s will not be using Powerpoint or Keynote so there are no slides. However, he has prepared a set of notes for the day, which can be downloaded by clicking here.

David has also produced a manual for his one day courses.  To download this click here.

To help in your search for David’s references, you can download a copy of Panksepp (2002) by clicking here

David will bring mats and cushions for people to use. Alternatively feel free to bring your own.

We look forward to meeting you at the event.

Best wishes,

George MacDonald
Jonathan Lloyd

References

Gilbert, P. (2009). The compassionate mind : a new approach to life’s challenges. London, Constable.

Gilbert, P. (2010). Compassion focused therapy : distinctive features. London, Routledge.

Segal, Z. V., Williams, J. M. G. & Teasdale, J. D. (2013). Mindfulness-based cognitive therapy for depression. 2nd ed.New York, Guilford Press.

Williams, J. M. G. (2007). The mindful way through depression : freeing yourself from chronic unhappiness. New York: Guilford Press,.